7 of the weirdest things you can do in your sleep
While experts don’t really know exactly why we need to sleep, they believe that sleep is necessary to allow our bodies and brains to recuperate. So
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Brisk walks may help, not harm, arthritic knees
If you suffer from knee arthritis and worry that walking will only worsen your damaged joint, a new study suggests you put your fears aside,
Hypnotherapy for IBS? What you should know
Hypnotherapy involves the use of hypnosis as a therapeutic technique for various health issues such as depression, anxiety, PTSD and addiction. A previous Health24 article discussed the successful
Top 5 sun protection myths busted
Another beautiful summer in Africa… Sigh. We are blessed, but we need to show the sun a healthy amount of respect, no matter what our
Breast implants may increase your risk of a rare type of cancer
Most people are aware that there are some risks when it comes to getting breast implants – like scarring and infection, to name a few.
What’s next for disabling back pain? New discs grown from patients’ own cells
People with disabling back pain may one day receive replacement spinal discs grown from their own stem cells, researchers say. Preliminary results in goats are
Does aspirin help prevent liver cancer?
Take two aspirins and reduce your risk of liver cancer? New research suggests this weekly routine might help. The researchers found that taking two or more standard-dose
Skin Cancer Awareness Month
South Africa, with all its sunshine, has a very high rate of skin cancer. Most skin cancers are treatable and also highly preventable. CANSA has
7 yoga poses that might help your digestion
If you’re struggling with poor digestion, these yoga poses might help. Time: 3 minutes Equipment: Yoga mat Good for: Digestion Instructions: Flow from one pose to the next, repeating
This is why you should take a break in order to stay fit
Sometimes the best way to be productive is to relax. Here’s why you should do interval training, plus what you should be doing on your
8 things you can do to prevent prostate cancer
How you can prevent, detect and treat prostate cancer. It’s one of those weird anatomical-arboreal coincidences: The human prostate is about the size and shape
How Working Locums Part Time Can Boost Your Income
Whether you are trying to pay off your student loans, save up for an expensive purchase, or simply want to earn some extra cash, part
Benefits of working as a locum doctor
Working as a locum doctor can be extremely satisfying and rewarding. Below we are listing just a few reasons why you should consider going locum:
Why does anaemia make you feel tired and what can you do about it?
Severe fatigue is one of the most common symptoms of anaemia or iron deficiency. Learn how to recognise and combat this debilitating disorder. Anaemia occurs